Helen Bryant
As a child, Helen grew up in Raleigh playing competitive soccer from a young age. Sidelined by multiple injuries and a concussion, she developed a keen interest in the mind-body relationship and decided to pursue a career helping others heal from injury. After graduating from Wake Forest University in 2016, she received her Doctorate in Physical Therapy degree from Emory University in May 2019. Since then, she has worked with elite athletes, pediatrics, pre and postpartum, and everything in between. She has a variety of certifications including dry needling, Redcord Neurac Level One, and is a certified Pilates instructor through Polestar. She moved back to Raleigh from London, UK where she worked at a world-renowned health club, treating a variety of patients and working closely with doctors who are leaders in their field.
Helen uses a combination of manual therapy including cupping, dry needling, and soft tissue mobilization along with Pilates, GYROTONIC®, and muscle energy and fascial release techniques to help patients gain the strength and flexibility they need to perform at their best. Whether you need to return to high-level sport or just get back to your day-to-day life, she will focus on treating each client individually with a holistic and research-based approach.