Do You Feel Like This?
Many people with hyper mobility spend years searching for answers.
You may experience:
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Frequent sprains or strains
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Joint pain that moves throughout the body and varies day to day
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Feeling unstable during exercise
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Constant need to shift when sitting or standing
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Fatigue after normal daily activities
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An Ehlers-Danlos Syndrome (EDS) diagnosis or suspicion of one
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Difficulty finding practitioners who understand hyper mobility
If this sounds familiar, you're not alone.
How We Help
Building joint stability without overloading tissues.
Strength training for long-term resilience.
Improving body awareness and movement control
Managing pain flares
Returning to exercise safely
Creating sustainable fitness plans
Conditions We Treat
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Generalized Joint Hypermobility
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Hypermobility Syndrome
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Ehlers-Danlos Syndrome
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Recurrent Ankle Sprains
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Shoulder and Hip Instability
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Chronic Neck and Back Pain
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Pelvic Floor Dysfunction related to Hypermobility (prolapse, pelvic pain)
Why Choose State of the Art?
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Individualized treatment plans
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Strength and movement-focused approach
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Collaborative wellness services including Pilates, massage, nutrition, and fitness classes
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Convenient Raleigh Location (Five Points)
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One-on-one appointments
Meet Your Provider
Holly Burt, DPT, OCS, is the owner of State of the Art. Holly specialized in helping active adults build strength safely, reduce pain, and return to activities they love. She understands the unique challenges faced by individuals with hyper mobility and creates personalized treatment plants that support long-term success. Her mission in forming SoTA was to create a space where all practitioners understand how to treat and manage hyper mobility after seeing many clients fail within a conventional system.
