Holistic Perimenopause & Menopause Panel

Join us for an empowering evening at State of the Art (SOTA) as we bring together health and wellness experts for an intimate panel discussion on navigating perimenopause and menopause holistically. This special event is designed for women seeking natural, integrative approaches to this important life transition. Our panel of professionals - including a pelvic floor physical therapist, a functional medicine doctor, an acupuncturist, a trichologist, and a registered dietician - will share their expertise on holistic remedies, movement strategies, stress management techniques, and comprehensive care options that support your body and mind during this journey. Whether you're currently experiencing perimenopause or menopause, or simply want to prepare for the future, this is your opportunity to connect with experts and a supportive community in a safe, welcoming environment. You'll leave with practical tools, evidence-based insights, and a renewed sense of empowerment about your health. At SOTA, we believe in fostering…